by Robin Fitzsimons | Sep 3, 2023 | Stress Management, Uncategorized
Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly...
by Robin Fitzsimons | Apr 3, 2023 | Chakras, Reiki, Stress Management, Uncategorized
Reiki is a kind of holistic therapy that was based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. Chakras is a Sanskrit word meaning, “wheels or disks of energy.” According...
